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Practical gymnastics advice for gymnasts, parents and coaches — covering training, chalk, grips, equipment and more.

02 September, 2026

How to Choose Your First Gymnastics Grip for Bars

Bar gloves, dowel grips, wrist supports — choosing your first gymnastics grip doesn't have to be complicated. Here's what to look for at every level.

bar gloves bar grips bars beginners gymnastics tips wristbands
02 September, 2026

How to Choose Your First Gymnastics Grip for Bars

Bar gloves, dowel grips, wrist supports — choosing your first gymnastics grip doesn't have to be complicated. Here's what to look for at every level.

Read More
02 September, 2026

Chalk vs Grip Aids: What Every Gymnast Actually...

Chalk or grip aids — what do you actually need? We break down the difference, when to use each, and how to build the right kit for your level.

bar gloves beginners chalk grip aids gymnastics tips
02 September, 2026

Chalk vs Grip Aids: What Every Gymnast Actually Needs

Chalk or grip aids — what do you actually need? We break down the difference, when to use each, and how to build the right kit for your level.

Read More

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